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  • Group of diverse people meditating together visualizing during yoga morning session

    Yoga Classes

Greet each morning with a sun salutation from the beautiful surroundings of The Lodge at Sonoma. Our morning yoga classes are a wonderful way to start the day, no matter where your journeys lead you.

Stretch Your Body, Soothe Your Spirit

Improve your flexibility, strength, and balance with yoga for a low-impact, high-intensity workout. Both your mind and body will thank you.

Shot of a group of young men and women practicing yoga in a fitness class

Sonoma Yoga Classes

Weekend mornings at The Lodge at Sonoma, we hold a complimentary yoga class led by a certified instructor. No sign-up is required or equipment necessary. Simply show up in breathable, flexible clothing that can move with you.

Friday, Saturday, & Sundays at 8:30am